“I have the pleasure of the author as a consultant in regards to the menopause. The book is well written and offers much understanding into the menopause with helpful insights. A must read."

“At last a very informative helpful menopause bible! Definitely recommended”

"This is such a lovely book. Its a hardback and beautifully presented. Its really pretty and colourful with information given in bite size pieces. Its interesting and informative without being overwhelming. Its got different sections for different things – supplements, remedies, diet advice, exercise etc. Its the kind of book you can pick up and start anywhere,or dip in and out as a reference book when needed. Its accessible – its not difficult to understand and i think most women approaching menopause will benefit from reading this.

I was given this product to try with no promise of a favourable review."

“This is a wonderful hardback book that is absolutely full of tips, advice and techniques for coping with menopause.”

“The author is very experienced in the natural way of coping with the changes that the menopause can bring. Loads in this book will help stay physically, mentally, and spiritually well throughout the menopause journey.”

“Absolutely amazing book. I’ve read loads on the subject of the menopause, but not have I found one that seems to have everything in the same place. I thoroughly recommend, you won’t be disappointed !!”

“Thoughtful and timely book to help me understand how to make the most of this change using nutrition, building mental and physical well-being and of course medicine. Super book.”